I have made a promise to myself and to my family to get in shape this year and lose weight. I have already started on a healthier eating regimen, and now I am ready to kick it into gear with a workout routine that will really challenge me so I can see results quick. For me this will be turning a new leaf for the first time in almost 10 years. For you, whether this is your “New years resolution,” “goal,” or already a part of your regular routine, you can be sure to know that you will be happier by doing this, feel healthier, and be more self confident. Join me in taking control of our health and control of our life with these 10 examples of ways to accomplish this.
Here are the top 10 workouts that I have found so far. As I find more that I like, I will add them.
15 Minute At Home Workout for Men No Weights – INFERNO
Ultimate Full-Body Workout | Mike Vazquez
No Gym Full Body Workout
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer
8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
Zeus Fat Burning Workout from Home – No Equipment, Only 15 Minutes Needed
What are your favorite workouts?