Workouts for men is what I typed into my search bar this morning. I am ready to make some changes. Like everyone else, I have made a promise to myself and to my family to get in shape this year and lose weight. I have already started on a healthier eating regimen, and now I am ready to kick it into gear with a workout routine that will really challenge me so I can see results quick. For me, this will be turning a new leaf for the first time in almost 10 years.
For you, whether this is your “New years resolution,” “goal,” or already a part of your regular routine, you can be sure to know that you will be happier by doing this, feel healthier, and be more self-confident. Join me in taking control of our health and control of our lives with these 10 examples of ways to accomplish this.
In addition to working out, you also need to eat healthy. Be sure to check out these 8 HEALTHY SALAD RECIPES (GUY APPROVED) to get you started.
If you are planning on doing these workouts, then I would suggest you talk to your doctor first so that you make sure you don’t have any pre-existing issues. Also, remember to take it slow. Work up to the level that you want to be. If you are diligent, you will start to see results within the first couple of weeks, so be sure to document your journey and share it – support from others will be a crucial part of your journey.
Here are 10 workouts for men that I am loving right now:
15 Minute At Home Workout for Men No Weights – INFERNO
Ultimate Full-Body Workout | Mike Vazquez
No Gym Full Body Workout
30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer
8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
Zeus Fat Burning Workout from Home – No Equipment, Only 15 Minutes Needed
Here are some of the workout clothes and accessories we recommend from Amazon that can help you get started. (these are our affiliate links). Having the right clothes and equipment can really help and you will enjoy your workout more.
I hope this has inspired you to get up, get out, get down and get busy. You don’t have to go to the gym or have fancy equipment to get in shape. A lot of things you can do right now, on your floor in your house. It is just taking the first step and then the next and keeping it going.
Do you already workout? What are your favorite workouts for men?